Italian Dressing
🍽
UPC Code
07078425992
Data Source
USDA
Serving Sizes
2 tbsp (30ml)
Calories
80
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Italian Dressing are
24% in carbs, 76% in fat, and 0% in protein.
carbs:
24%
fat:
76%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Dressing is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Dressing is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vegetable Oil (Soybean Oil, Canola Oil), Distilled Vinegar, Sugar, Salt, Contains Less Than 2% Garlic*, Onion*, Red Bell Pepper*, Maltodextrin, Xanthan Gum, Spices, Yeast Extract, Calcium Disodium Edta To Protect Flavor, Natural Flavor, Lemon Juice Concentrate, Caramel Color, Annatto Extract (For Color).
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