Caramelized Onion Bacon Feta Pastry Puffs

🧅

Brand Daily Chef

UPC Code 078742109343

Data Source USDA

Nutrition Facts

Package Weight 25.7 oz/1.6 lbs/729 g

Serving Sizes 4 pieces (81g)

pieces

Calories 260

Total Fat 19g 24%

Saturated Fat 12g 60%

Cholesterol 80mg 27%

Sodium 320mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Caramelized Onion Bacon Feta Pastry Puffs are 28% in carbs, 66% in fat, and 6% in protein.

carbs: 28%

fat: 66%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Onion Bacon Feta Pastry Puffs is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Onion Bacon Feta Pastry Puffs is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter, Salt, Ascorbic Acid Added As A Dough Conditioner), Cream Cheese (Pasteurized Cultured Cream And Milk, Lactic Acid, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Yellow Onions, Feta Cheese (Pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Cheese Cultures, Rennet), Whole Eggs, Butter, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sugar, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid).