Deluxe Baked Mashed Potatoes

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Brand Tops

UPC Code 07078421485

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g

Serving Sizes 0.25 cup (28g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 501mg 22%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Deluxe Baked Mashed Potatoes are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Baked Mashed Potatoes is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Baked Mashed Potatoes is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Coconut Oil, Corn Syrup Solids, Salt, Canola Oil, Sour Cream* (Milk Fat, Nonfat Milk Solids, Whey [From Milk], Cultures, Sodium Silicoaluminate, Lactic Acid), Natural Cheddar Cheese Flavor (Natural Flavors [Includes Milk], Maltodextrin, Whey [From Milk], Dipotassium Phosphate), Parmesan, Blue, And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Enzymes And Salt), Butter* (Cream, Salt), Imitation Bacon (Soy Flour, Caramel Color, Soybean Oil, Salt, Natural Flavoring, Red 3), Onion*, Chives*, Spice, Buttermilk*, Mono- And Diglycerides, Natural And Artificial Flavors, Natural Smoke Flavor, Sodium Caseinate (From Milk), Disodium Inosinate And Disodium Guanylate, Annatto And Turmeric (Color), Dipotassium Phosphate, Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.