Saltie Public Food Database

Smoke Italian Dry Salame

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UPC Code 038101007901
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 479mg 21%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Smoke Italian Dry Salame are 16% in carbs, 55% in fat, and 29% in protein.

carbs: 16%
fat: 55%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Smoke Italian Dry Salame is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoke Italian Dry Salame is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt And Less Than 2% Of The Following: Beef, Dextrose, Wine, Natural Flavorings, Smoke Flavoring, Sodium Ascorbate, Sodium Nitrate, Sodium Nitrite, Lactic Acid Starter Culture.

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