Lump Crab Meat
🥩
UPC Code
073436348190
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
0.5 cup (71g)
Calories
60
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
55mg
18%
Sodium
360mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Lump Crab Meat are
0% in carbs, 8% in fat, and 92% in protein.
carbs:
0%
fat:
8%
protein:
92%
Carbs to Weight Ratio
The carbs to weight ratio of Lump Crab Meat is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lump Crab Meat is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Hand-picked Crab Meat, Water, Sea Salt, And Disodium Phosphate With Citric Acid.
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