Baked Coconut Chips, Sweet And Salty
🥥
UPC Code
853883003336
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
0.5 bag (20g)
Calories
110
Total Fat
8g
10%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bag of Baked Coconut Chips, Sweet And Salty are
34% in carbs, 62% in fat, and 3% in protein.
carbs:
34%
fat:
62%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Coconut Chips, Sweet And Salty is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Coconut Chips, Sweet And Salty is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Pulp, Coconut Nectar, Sea Salt
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