Pork Stuffing Mix

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Brand Best Choice

UPC Code 070038301387

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.167 package (28g)

package

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 431mg 19%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package of Pork Stuffing Mix are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Stuffing Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Stuffing Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [Palm Oil And/or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Maltodextrin, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following: Hydrolyzed Corn, Soy And Wheat Protein, Dehydrated Celery, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Caramel (Color), Dehydrated Garlic, Turmeric (Color), Dextrose, Citric Acid, Natural Flavor, Soybean Oil, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Sunflower Oil, Modified Corn Starch, Dehydrated Chicken, Chicken Fat.