Saltie Public Food Database

Pizza, Cheese

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Brand Italia
UPC Code 026542520011
Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/552 g
Serving Sizes 0.25 pizza (138g)
pizza
Calories 330
Total Fat 13.9g 18%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 650mg 28%
Total Carbohydrate 31g 11%
Dietary Fiber 1.9g 7%
Sugars 4g
Protein 21.9g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Pizza, Cheese are 37% in carbs, 37% in fat, and 26% in protein.

carbs: 37%
fat: 37%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Cheese is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Bleached, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme). Water, Partially Hydrogenated Soybean And/or Cottonseed Oil, Yeast, Emulsifier (Water, Ethoxylated Mono-diglycerides, Polysorbate 60, Soya Lecithin, Sodium Lecithin, Sodium Propionate), Calcium Propionate, Salt, Baking Powder, Sugar, Whey Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate, Low Moisture, Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking). Sauce: Tomato Sauce (Water, Tomato Paste), Maltodextrin, Dextrose, Salt, Spices And Spice Extractives, Monosodium Glutamate, Dehydrated Garlic. Provolene Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Liquid Smoke Flavor, Powdered Cellulose (Anti-caking). Parmesan Cheese: Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking), Calcium Propionate (Preservative).

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