Italian Blend All Natural Cheese

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Brand Kroger

UPC Code 011110502056

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 0.25 cup (28g)

cup

Calories 90

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 190mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Italian Blend All Natural Cheese are 4% in carbs, 66% in fat, and 29% in protein.

carbs: 4%

fat: 66%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Blend All Natural Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Blend All Natural Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part-skim Mozzarella (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride), Smoke Flavor Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Smoke Flavoring), Romano Cheese Aged Over 5 Months (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese Aged Over 10 Months (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina And Asiago Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose And Calcium Sulfate (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor).