Saltie Public Food Database

Biryani Pulav Masala

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Brand Shree Ganesh
UPC Code 8906005721655
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 0
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 12.4g 25%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Biryani Pulav Masala are 60% in carbs, 11% in fat, and 30% in protein.

carbs: 60%
fat: 11%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Biryani Pulav Masala is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biryani Pulav Masala is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cumin, Cassia, Caraway, Black Pepper, Cardamom, Nutmeg, Mace, Chilli, Cassia Leaf, Dry Fenugreek Leaf, Turmeric, Clove, Coriander And Black Cardamom.

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