Saltie Public Food Database

Thick Crust Five Cheese Pizza, Five Cheese

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UPC Code 051933362192
Data Source USDA

Nutrition Facts

Package Weight 43.75 oz/1.24 kg
Serving Sizes 0.111 pizza (137g)
pizza
Calories 321
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 749mg 33%
Total Carbohydrate 36g 13%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 pizza of Thick Crust Five Cheese Pizza, Five Cheese are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%
fat: 35%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Thick Crust Five Cheese Pizza, Five Cheese is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick Crust Five Cheese Pizza, Five Cheese is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L-cysteine, Citric Acid. Toppings: Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {Anticaking}], Grated Romano Cheese Made From Cow's Milk [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {Anticaking}]), Sauce (Water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [Salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {Pasteurized Cultured Part-skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Dehydrated Garlic, Oregano, Parsley.

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