Organic Dark Chocolate, Cranberry Cashew
🥜
UPC Code
804879567363
Data Source
USDA
Package Weight
1.5 oz/42.5 g
Serving Size
21.25g
Calories
120
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21.25 g of Organic Dark Chocolate, Cranberry Cashew are
21% in carbs, 76% in fat, and 3% in protein.
carbs:
21%
fat:
76%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Dark Chocolate, Cranberry Cashew is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Dark Chocolate, Cranberry Cashew is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cocoa Butter*, Organic Cocoa Powder*, Organic Honey, Organic Cashews, Organic Cranberries (Evaporated Cane Juice, Sunflower Oil), Organic Vanilla.
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