Creme Filled Candy With Cookie Pieces

🍪

Brand Oreo

UPC Code 070221012670

Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/112 g

Serving Sizes 1 piece (28g)

piece

Calories 160

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Creme Filled Candy With Cookie Pieces are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Candy With Cookie Pieces is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Candy With Cookie Pieces is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Milk, Nonfat Milk, Chocolate, Cocoa Butter, Wheat Flour, Contains Less Than 2% Of Soy Lecithin, Milkfat, Ammonium Phosphatides, Sheanut Oil, Cocoa (Processed With Alkali), Glucose-fructose Syrup (Glucose Syrup, High Fructose Corn Syrup), Wheat Starch, Polyglycerolesters Of Fatty Acids, Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Natural And Artificial Flavor.