Saltie Public Food Database

Brown Gravy Mix

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Brand Stonemill
UPC Code 041498293208
Data Source USDA

Nutrition Facts

Package Weight 0.87 oz/24 g
Serving Sizes 1 tbsp (6g)
tbsp
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Brown Gravy Mix are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Gravy Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Gravy Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Beef Fat, Hydrolyzed Soy Protein, Corn Gluten, And Wheat Gluten, Salt, Onion, Caramel Color, Beef Broth, Potassium Chloride, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Sodium Caseinate, Spices (Including White Pepper), Sugar, Garlic, Natural Flavor, Extractives Of Paprika.

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