Saltie Public Food Database

100% Pomegranate Juice From Concentrate, Pomegranate

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UPC Code 824150401087
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 ml
Serving Sizes 8 oz (236ml)
oz
Calories 151
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 32.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Pomegranate Juice From Concentrate, Pomegranate are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Pomegranate Juice From Concentrate, Pomegranate is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Pomegranate Juice From Concentrate, Pomegranate is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Pomegranate Juice From Concentrate

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