Saltie Public Food Database

Honey Jalapeno & Savory Yam Crust Atlantic Salmon

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UPC Code 029714910092
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Size 198g
g
Calories 390
Total Fat 23g 29%
Saturated Fat 7g 35%
Cholesterol 89mg 30%
Sodium 430mg 19%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 7g
Protein 32.1g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Honey Jalapeno & Savory Yam Crust Atlantic Salmon are 12% in carbs, 55% in fat, and 34% in protein.

carbs: 12%
fat: 55%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Jalapeno & Savory Yam Crust Atlantic Salmon is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Jalapeno & Savory Yam Crust Atlantic Salmon is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Astaxanthin Added For Color), Sweet Potatoes, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Parmesan Cheese ([Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking}), Honey, Green Onion, Jalapeos (Jalapeo Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Puree (Garlic, Citric Acid, Ascorbic Acid (A Processing Aid For Color]), Onion, Sea Salt, Thyme.

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