Saltie Public Food Database

Flavored Seafood, Crab

🍽
Brand Lucky Star
UPC Code 605453320394
Data Source USDA

Nutrition Facts

Package Weight 2.5 lbs/1.13 kg
Serving Sizes 0.5 cup (85g)
cup
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 560mg 24%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Flavored Seafood, Crab are 69% in carbs, 5% in fat, and 26% in protein.

carbs: 69%
fat: 5%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Seafood, Crab is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Seafood, Crab is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Protein (Pollock And/or Whiting), Water, Wheat Starch, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of The Following: Salt, Mirin Wine, Soybean Oil, Natural And Artificial, Calcium Carbonate, Egg Whites, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Additives (Carmine, Paprika).

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