Saltie Public Food Database

Manna Bread

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Brand Manna
UPC Code 058449708018
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 18%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Manna Bread are 78% in carbs, 0% in fat, and 22% in protein.

carbs: 78%
fat: 0%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Manna Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Manna Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Organic Whole Wheat Kernels, Filtered Water, Organic Dates* (Dates, Oat Flour), Organic Cinnamon.

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