Saltie Public Food Database

Coconut Karma Truffles

🥥
Brand Living Raw
UPC Code 713757319003
Data Source USDA

Nutrition Facts

Package Weight 1.64 oz/46.5 g
Serving Sizes 1 truffle (15.5g)
truffle
Calories 60
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 truffle of Coconut Karma Truffles are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Karma Truffles is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Karma Truffles is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cacao Powder, Organic Cacao Butter, Organic Coconut Oil, Organic Agave, Organic Coconut, Organic Vanilla, Pink Himalayan Sea Salt.

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