Parmesan & Romano Pasta Sauce

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Brand Food Club

UPC Code 036800351370

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (129g)

cup

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 12g 4%

Dietary Fiber 2.1g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Parmesan & Romano Pasta Sauce are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan & Romano Pasta Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan & Romano Pasta Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice, Sugar, Soybean Oil, Onions, Salt, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Spices, Garlic Powder, Citric Acid, Natural Flavor.