Saltie Public Food Database

Shiro Miso Soup

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Brand Kikkoman
UPC Code 041390030635
Data Source USDA

Nutrition Facts

Package Weight 1.05 oz/30 g
Serving Sizes 1 packet (10g)
packet
Calories 35
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 820mg 36%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Shiro Miso Soup are 43% in carbs, 24% in fat, and 32% in protein.

carbs: 43%
fat: 24%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Shiro Miso Soup is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shiro Miso Soup is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Miso Powder (Soybeans, Rice, Salt), Dehydrated Seaweed, Dried Wheat Gluten, Modified Food Starch, Bonito Powder (Fish), Monosodium Glutamate, Dehydrated Green Onion, Hydrolyzed Protein [Corn, Wheat, Soybeans, Fish (Bonito, Horse Mackerel, Anchovy)], Yeast Extract, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Dl-methionine, Dipotassium Phosphate, Calcium Lactate, Flavorings.

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