Lucky Charms Soft Baked Treats

🍽

Brand General Mills Sales Inc.

UPC Code 00016000147614

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (23g)

bar

Calories 90

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lucky Charms Soft Baked Treats are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lucky Charms Soft Baked Treats is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lucky Charms Soft Baked Treats is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Bleached, Corn Syrup, Sugar, Vegetable Oil (Canola, Palm, Palm Kernel), Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [Yellow 5, Blue 1, Yellow 6, Red 40], Artificial Flavor), Fructose, Water, Sugarcane Fiber, Vegetable Glycerin. Contains 2% Or Less Of: Calcium Carbonate, Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Natural And Artificial Flavor, Whey Powder, Xanthan Gum, Locust Bean Gum, Soy Lecithin, Color Added.