Raspberry Blueberry Organic Fruit Shreds
🍽
UPC Code
856155005229
Data Source
USDA
Package Weight
1.5 oz/43 g
Serving Sizes
1 pouch (43g)
Calories
140
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
29g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Raspberry Blueberry Organic Fruit Shreds are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Blueberry Organic Fruit Shreds is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Blueberry Organic Fruit Shreds is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Puree Concentrate*, Apple Juice Concentrate*, Raspberry Juice Concentrate*, Blueberry Juice Concentrate*, Natural Flavors, Ascorbic Acid (Vitamin C), Fruit And Vegetable Extract Blend (Spinach, Broccoli, Carrot, Tomato, Beet, Shitake Mushroom, Apple, Cranberry, Cherry, Orange, Blueberry, Strawberry), Fruit Pectin, Black Carrot Juice Concentrate (For Color), Canola Oil*.
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