Emperador, Sandwich Cookies, Pecan, Pecan

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Brand Gamesa

UPC Code 686700066685

Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/406 g

Serving Sizes 3 cookies (34g)

Calories 160

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Emperador, Sandwich Cookies, Pecan, Pecan are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Emperador, Sandwich Cookies, Pecan, Pecan is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Emperador, Sandwich Cookies, Pecan, Pecan is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Hydrogenated Palm Oil (With Tbhq [Preservative]), Vegetable Oil Blend (Palm Oil And/or Sunflower Oil And/or Canola Oil And/or Soybean Oil [Contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Nonfat Dry Milk, Contains 2% Or Less Of: Dextrose Monohydrate, High Fructose Corn Syrup, Iodized Salt, Leavening Agents, (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Eggs, Corn Starch, Soy Lecithin, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Soybean Flour, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Caramel Color, Fd&c Yellow 6 Aluminum Lake, Fd&c Yellow 5 Aluminum Lake, Fd&c Blue 1, Fd&c Red 40 Aluminum Lake, Fd&c Blue 1 Aluminum Lake, Fd&c Blue 2.