Emperador, Sandwich Cookies, Pecan, Pecan
🥪
UPC Code
686700066685
Data Source
USDA
Package Weight
14.3 oz/406 g
Serving Sizes
3 cookies (34g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Emperador, Sandwich Cookies, Pecan, Pecan are
61% in carbs, 34% in fat, and 5% in protein.
carbs:
61%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Emperador, Sandwich Cookies, Pecan, Pecan is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Emperador, Sandwich Cookies, Pecan, Pecan is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Hydrogenated Palm Oil (With Tbhq [Preservative]), Vegetable Oil Blend (Palm Oil And/or Sunflower Oil And/or Canola Oil And/or Soybean Oil [Contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Nonfat Dry Milk, Contains 2% Or Less Of: Dextrose Monohydrate, High Fructose Corn Syrup, Iodized Salt, Leavening Agents, (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Eggs, Corn Starch, Soy Lecithin, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Soybean Flour, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Caramel Color, Fd&c Yellow 6 Aluminum Lake, Fd&c Yellow 5 Aluminum Lake, Fd&c Blue 1, Fd&c Red 40 Aluminum Lake, Fd&c Blue 1 Aluminum Lake, Fd&c Blue 2.
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