Gourmet Lemon Tart
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UPC Code
770981075525
Data Source
USDA
Serving Sizes
0.125 of crostata (63g)
Calories
220
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
45mg
15%
Sodium
135mg
6%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 of crostata of Gourmet Lemon Tart are
60% in carbs, 35% in fat, and 5% in protein.
carbs:
60%
fat:
35%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Lemon Tart is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Lemon Tart is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Egg, Water, Lemon Juice Concentrate, Modified Corn Starch, Lemon Peel, Enriched Wheat Flour (Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Oil, Pastry: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Plmitate D3). Shortening (Palm Soybean And Modified Palm Oil), Sugar, Egg, Water, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Artificial Flavor, Topping: Dextrose, Corn Starch, Shortening (Palm, Oil), Color (Titanium Dioxide), Silicion Dioxide, Sodium Propionate (Preservative), Artificial Flavor
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