Saltie Public Food Database

Lemon Sugar

🍋
Brand Grey Ghost
UPC Code 853152003326
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 cookies (38g)
cookies
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 35mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Lemon Sugar are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Sugar is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Sugar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Pure Cane Sugar, Glazed Lemon Peel (Lemon Peel, Invert Syrup, Acidity Regulator, Citric Acid, Vegetable Extract Aroma), Pearl, Sugar (Non-GMO Beet Sugar), Egg, Cane Syrup, Lemon Juice, Lemon Extract (Alcohol, Water, Lemon Oil, Tincture Of Lemon Peel), Lemon Zest, Baking Powder (Non-GMO, Aluminum Free Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch (Made From Non-GMO Corn)), Salt, Pure Vanilla Extract (Organic Vanilla Bean Extractives, Organic Ethyl Alcohol, Water).

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