Saltie Public Food Database

Tillamook Cheese Rolls

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UPC Code 844231004587
Data Source USDA

Nutrition Facts

Serving Sizes 1.5 oz (43g)
oz
Calories 120
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Tillamook Cheese Rolls are 52% in carbs, 29% in fat, and 19% in protein.

carbs: 52%
fat: 29%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Tillamook Cheese Rolls is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tillamook Cheese Rolls is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shepherds Grain High Gluten Wheat Flour, Water, Tillamook Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Yeast, Salt, S-500 (Dough Developer)

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