Pumpkin Spice Flavored Yogurt Dipped Pretzels
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UPC Code
719283763228
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
6 pieces (38g)
Calories
180
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Pumpkin Spice Flavored Yogurt Dipped Pretzels are
61% in carbs, 34% in fat, and 4% in protein.
carbs:
61%
fat:
34%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Flavored Yogurt Dipped Pretzels is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Flavored Yogurt Dipped Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin Spice Yogurt (Yogurt Flavored Confectionery Coating [Sugar, Vegetable Oil {Palm Kernel And/or Palm}, Whey Powder {Milk}, Dry Nonfat Yogurt {Cultured Skim Milk}, Soy Lecithin {An Emulsifier}, Salt, Natural Vanilla Extract], Pumpkin Spice Flavor, Orange Color [Canola Oil, Annatto Extract]), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron Thiamine Mononitrate-b1, Biboflavin-b2, Folic Acid], Malt, Salt, Soybean And/or Canola Oil, And Yeast).
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