Saltie Public Food Database

Fries Steak Cut Potatoes

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UPC Code 000020866204
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 3 oz (85g)
oz
Calories 120
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fries Steak Cut Potatoes are 71% in carbs, 23% in fat, and 7% in protein.

carbs: 71%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fries Steak Cut Potatoes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fries Steak Cut Potatoes is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Annatto Extract (Color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color.

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