Saltie Public Food Database

Columbia Gorge Organic Farm To Bottle Blueberry B'mega Fruit Puree & Juice Blend, Blueberry

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UPC Code 748753117711
Data Source USDA

Nutrition Facts

Package Weight 15.2 fl oz/450 mL
Serving Sizes 8 oz (236ml)
oz
Calories 139
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.1g 11%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Columbia Gorge Organic Farm To Bottle Blueberry B'mega Fruit Puree & Juice Blend, Blueberry are 88% in carbs, 9% in fat, and 3% in protein.

carbs: 88%
fat: 9%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Columbia Gorge Organic Farm To Bottle Blueberry B'mega Fruit Puree & Juice Blend, Blueberry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Columbia Gorge Organic Farm To Bottle Blueberry B'mega Fruit Puree & Juice Blend, Blueberry is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Pear Juice, Blueberry Puree, Banana Puree, Blackberry Puree, Boysenberry Puree, Flax Meal, Acai Powder, Natural B-vitamins.

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