Lemon Flavored Fiber Brownie Baked Bars

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Brand Great Value

UPC Code 078742181431

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 brownie (25g)

brownie

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Lemon Flavored Fiber Brownie Baked Bars are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Flavored Fiber Brownie Baked Bars is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Flavored Fiber Brownie Baked Bars is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (Inulin), Sugar, Glycerin, Lemon Flavored Bit (Sugar, Vegetable Oil [Palm Kernel And Palm], Whey, Milk, Citric Acid, Soy Lecithin, Natural Flavor, Lemon Oil, Turmeric And Annatto [For Color]), Vegetable Oil (High Oleic Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Contains Less Than 2% Of: Dried Egg Whites, Soy Protein Isolate, Leavening (Sodium Aluminum Phosphate, Baking Soda, Tricalcium Phosphate), Cornstarch, Natural Flavors, Skim Milk, Milk, Citric Acid, Soy Lecithin, Xanthan Gum, Salt, Beta Carotene (Color), Cocoa Butter.