Speculoos Cookie Gourmet Gelato

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Brand Pics

UPC Code 041735049513

Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/1 PINT/473 mL

Serving Size 85g

Calories 180

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Speculoos Cookie Gourmet Gelato are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Speculoos Cookie Gourmet Gelato is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Speculoos Cookie Gourmet Gelato is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Syrup, Sodium Hydrogen Carbonate, Soy Flour, Salt, Cinnamon], Glucose Syrup, Lactose, Dextrose, Caramel Paste (Sugar Caramel, Water, Caramel Coloring, Natural Flavorings), Natural Vanilla Flavor, Milk Proteins, Cinnamon Powder, Mono And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum.