Saltie Public Food Database

Abound, Fruit Twists, Strawberry & Banana, Strawberry & Banana

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Brand Gold Emblem
UPC Code 050428498767
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g
Serving Sizes 1 twist (18g)
twist
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 twist of Abound, Fruit Twists, Strawberry & Banana, Strawberry & Banana are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Abound, Fruit Twists, Strawberry & Banana, Strawberry & Banana is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Abound, Fruit Twists, Strawberry & Banana, Strawberry & Banana is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Puree Concentrate, Apple Juice Concentrate, Banana Puree, Natural Flavors, Strawberry Juice Concentrate, Citrus Pectin, Lemon Juice Concentrate, Ascorbic Acid, Black Carrot And Red Cabbage Juice For Color.

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