Saltie Public Food Database

Vanilla Almond Clusters Probiotics Granola

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UPC Code 602652279232
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 65g
g
Calories 120
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Vanilla Almond Clusters Probiotics Granola are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almond Clusters Probiotics Granola is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almond Clusters Probiotics Granola is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Tapioca Syrup, Cane Sugar, Brown Rice, Canola Oil, Almonds, Buckwheat, Millet, Amaranth, Vanilla Extract, Quinoa, Sea Salt, Natural Flavor, Brown Rice Syrup, Bacillus Coagulans Gb1-30 6086 Probiotic Cultures, Vitamin E (Tocopherols To Maintain Freshness).

Also by Kind Healthy Grains

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