Saltie Public Food Database

Thai-style Chicken Noodle Soup

🍜
UPC Code 099482442675
Data Source USDA

Nutrition Facts

Package Weight 17.3 oz/1.08 lbs/490 g
Serving Sizes 1 cup (245g)
cup
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 691mg 30%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Thai-style Chicken Noodle Soup are 62% in carbs, 9% in fat, and 29% in protein.

carbs: 62%
fat: 9%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Chicken Noodle Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cooked White Chicken (Chicken White Meat, Filtered Water, Potato Starch, Sea Salt), Carrots, Enriched Egg Noodles (Wheat Semolina, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Contains Less Than 2% Of The Following: Potato Starch, Lemongrass Puree (Lemongrass, Water), Ginger Puree (Ginger, Water), Concentrated Chicken Stock (Chicken, Water), Sea Salt, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Lime Juice Concentrate, Chili Pepper Flakes, Natural Flavor, Yeast Extract, Chicken Fat (Chicken Fat, Natural Flavor), Green Onion, Cornstarch, Cilantro.

Also by 365 Everyday Value

Other Foods