Frozen Pie Filling, Sweet Potato, Sweet Potato

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Brand Grandma's Gourmet

UPC Code 896941001516

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 0.125 pie (128g)

pie

Calories 200

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 26mg 9%

Sodium 95mg 4%

Total Carbohydrate 24.1g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Frozen Pie Filling, Sweet Potato, Sweet Potato are 65% in carbs, 30% in fat, and 5% in protein.

carbs: 65%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Pie Filling, Sweet Potato, Sweet Potato is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Pie Filling, Sweet Potato, Sweet Potato is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yams (Sweet Potatoes, Water, Corn Syrup, Sugar), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sugar, Eggs, Butter (Sweet Cream, Salt), Nutmeg, Cinnamon, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium, Aluminum Sulfate, Monocalcium Phosphate), Vanilla Extract [Water, Alcohol (35%) Vanilla Bean Extractives And Sugar].