Saltie Public Food Database

Raspberry Rolls

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Brand Ninos
UPC Code 896911002055
Data Source USDA

Nutrition Facts

Package Weight 1.125 lbs/18 oz/510 g
Serving Sizes 1.8 oz (51g)
oz
Calories 170
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Raspberry Rolls are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Rolls is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Rolls is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour(Malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid.), Vegetable Shortening(Partially Hydrogenated Soybean And Cottonseed Oils.) Milk, Whole, Fluid 3.7%, Egg, Water, Baking Powder(Sodium Biocarbonate, Corn Starch, Sodium Aluminum Phosphate, Calcium Sulfate, Monocalcium Phosphate.) Vanilla Extract(Nfi: Propylene Glycol, Water, Caramel Color, Ethyl Alcohol.), Butter, Artificial Flavor(Ater, Cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E.

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