Saltie Public Food Database

Pork & Bacon Hash

🥓
UPC Code 037600635820
Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz
Serving Sizes 1 cup (236g)
cup
Calories 510
Total Fat 34g 44%
Saturated Fat 12g 60%
Cholesterol 94mg 31%
Sodium 750mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pork & Bacon Hash are 20% in carbs, 60% in fat, and 20% in protein.

carbs: 20%
fat: 60%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Bacon Hash is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Bacon Hash is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Rehydrated Potatoes, Water, Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Rendered Bacon Fat, Sugar.

Also by American Classics

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