Saltie Public Food Database

Cheese Straws Cheddar, Cheddar

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UPC Code 705105193748
Data Source USDA

Nutrition Facts

Package Weight 8.125 oz/230 g
Serving Sizes 4 straws (30g)
straws
Calories 170
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 0.8g 3%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 straws of Cheese Straws Cheddar, Cheddar are 21% in carbs, 64% in fat, and 14% in protein.

carbs: 21%
fat: 64%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Straws Cheddar, Cheddar is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Straws Cheddar, Cheddar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Non Fat Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Salt, Spices

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