Poppers, Crunch Fries, Cheddar
🍟
UPC Code
028400247122
Data Source
USDA
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Poppers, Crunch Fries, Cheddar are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Poppers, Crunch Fries, Cheddar is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Poppers, Crunch Fries, Cheddar is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potatoes, Vegetable Oil (Corn And/or Sunflower Oil), Potato Starch, Cheddar Seasoning (Maltodextrin [Made From Corn], Whey, Salt, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Monosodium Glutamate, Corn Oil, Natural And Artificial Flavors, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6], Buttermilk, Sour Cream [Cultured Cream, Skim Milk], Lactose, Butter [Cream, Salt], Sodium Caseinate, Citric Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Lactic Acid, Skim Milk, Garlic Powder, Sunflower Oil), Modified Potato Starch, And Salt.
Other Foods