Saltie Public Food Database

Poppers, Crunch Fries, Cheddar

🍟
Brand Chester's
UPC Code 028400247122
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Poppers, Crunch Fries, Cheddar are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Poppers, Crunch Fries, Cheddar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppers, Crunch Fries, Cheddar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Corn And/or Sunflower Oil), Potato Starch, Cheddar Seasoning (Maltodextrin [Made From Corn], Whey, Salt, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Monosodium Glutamate, Corn Oil, Natural And Artificial Flavors, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6], Buttermilk, Sour Cream [Cultured Cream, Skim Milk], Lactose, Butter [Cream, Salt], Sodium Caseinate, Citric Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Lactic Acid, Skim Milk, Garlic Powder, Sunflower Oil), Modified Potato Starch, And Salt.

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