Sweetened Dried Pineapple Chunks

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Brand Eillien's

UPC Code 034952584622

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 37 pieces (40g)

pieces

Calories 150

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 31g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 pieces of Sweetened Dried Pineapple Chunks are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Dried Pineapple Chunks is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Dried Pineapple Chunks is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.