Popcorn, Cheddar Bacon Ranch

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Brand Gary Poppins, Llc

UPC Code 818827012294

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1.5 cups (28g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Popcorn, Cheddar Bacon Ranch are 41% in carbs, 49% in fat, and 11% in protein.

carbs: 41%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Cheddar Bacon Ranch is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Cheddar Bacon Ranch is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Partially Hydrogenated Soybean Oil, Dried Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Artificial Color), Cream, Salt, Sodium Phosphate, Fd&c Yellow #5, Lactic Acid, Soy Lecithin, Fd&c Yellow #6, Ranch Flavor (Whey, Salt, Buttermilk Powder, Sugar, Onion Powder, Dried Cream Extract, Parsley, Silicon Dioxide, Lactic Acid, Canola Oil, Turmeric Extract, Natural Flavors), Bacon Bits