Saltie Public Food Database

Milk Chocolate Truffles

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Brand Lindt
UPC Code 009542043650
Data Source USDA

Nutrition Facts

Package Weight 10.1 oz/287 g
Serving Sizes 2 balls (25g)
balls
Calories 150
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 balls of Milk Chocolate Truffles are 28% in carbs, 69% in fat, and 3% in protein.

carbs: 28%
fat: 69%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Truffles is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Truffles is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin (Emulsifier), Barley Malt Powder, Vanillin (Artificial Flavoring)], Vegetable Oil (Coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Skim Milk, Lactose, Soy Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors.

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