Basil & Garlic Flavor Woven With Quinoa Seeds Crackers

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Brand Triscuit

UPC Code 044000058005

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 6 crackers (30g)

crackers

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Basil & Garlic Flavor Woven With Quinoa Seeds Crackers are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Basil & Garlic Flavor Woven With Quinoa Seeds Crackers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil & Garlic Flavor Woven With Quinoa Seeds Crackers is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Canola Oil, Whole Grain Red Quinoa, Rice Flour, Sea Salt, Sugar, Garlic Powder, Dried Parsley, Onion Powder, Extra Virgin Olive Oil, Spices (Includes Basil), Natural Flavor, Lemon Powder.