Saltie Public Food Database

Konjac Flour / White Rice Blend Plant Based Rice, Konjac Flour/white Rice Blend

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Brand Miracle Rice
UPC Code 853237003937
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/200 g
Serving Sizes 3.5 oz (100g)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Konjac Flour / White Rice Blend Plant Based Rice, Konjac Flour/white Rice Blend are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%
fat: 0%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Konjac Flour / White Rice Blend Plant Based Rice, Konjac Flour/white Rice Blend is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Konjac Flour / White Rice Blend Plant Based Rice, Konjac Flour/white Rice Blend is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Konjac Flour, Long Grain White Rice, And Calcium Hydroxide (Used As A Shape Stabilizer)

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