Poppy Seed Filling With Dried Fruits
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UPC Code
5905617009062
Data Source
USDA
Serving Sizes
1.06 oz (30g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.06 oz of Poppy Seed Filling With Dried Fruits are
58% in carbs, 36% in fat, and 6% in protein.
carbs:
58%
fat:
36%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Poppy Seed Filling With Dried Fruits is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Poppy Seed Filling With Dried Fruits is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Ground Poppy, Sugar, Raisins, Candied Orange Peel (Orange Peel, Glucose-fructose Syrup, Sugar, Citric Acid, Salt), Starch, Powdered Whey (Milk), Aroma, Acidity Regulator: Citric Acid.
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