Peppermint Bark Premium Chocolate

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Brand Brown & Haley

UPC Code 041770585007

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g

Serving Size 40g

Calories 210

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Peppermint Bark Premium Chocolate are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark Premium Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark Premium Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate (Cocoa Mass) Processed With Alkali, Cocoa Butter, Whole Milk Powder, Corn Syrup, Cocoa Powder Processed With Alkali, Skim Milk Powder, Salt, Soy Lecithin (Emulsifier), Vanilla (Natural Flavor), Vegetable Juice Color, Caramel Color, And Peppermint Oil (Natural Flavor).