Saltie Public Food Database

Popcorn, White Cheddar Chipotle

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UPC Code 076721265172
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 3 cups (28g)
cup
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Popcorn, White Cheddar Chipotle are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, White Cheddar Chipotle is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, White Cheddar Chipotle is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sunflower Oil And/or Corn Oil, Maltodextrin, Cheddar Cheese Blend [Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Sea Salt, Dried Cane Syrup, Garlic Powder, Onion Powder, Chipotle Chili Pepper, Tomato Powder, Chili Pepper, Yeast Extract, Lactic Acid, Oleoresin Paprika, Oleoresin Turmeric.

Also by Skinny Girl Snacks

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