Saltie Public Food Database

Crab Mac & Cheese Jumbo Lump Crabmeat Folded With Pasta In A Creamy Cheese Sauce And A Buttery Crumb Topping

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Brand Legacy Foods
UPC Code 855440007665
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 grams
Serving Sizes 4.3 oz (123g)
oz
Calories 271
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 470mg 20%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.3 oz of Crab Mac & Cheese Jumbo Lump Crabmeat Folded With Pasta In A Creamy Cheese Sauce And A Buttery Crumb Topping are 25% in carbs, 56% in fat, and 19% in protein.

carbs: 25%
fat: 56%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Mac & Cheese Jumbo Lump Crabmeat Folded With Pasta In A Creamy Cheese Sauce And A Buttery Crumb Topping is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Mac & Cheese Jumbo Lump Crabmeat Folded With Pasta In A Creamy Cheese Sauce And A Buttery Crumb Topping is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina Enriched, Water), Cream (Milk), Crab Meat, Cheddar, Parmesan, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (Caking), Potassium Sorbate), Sour Cream (Cultured Cream), Creamer (Soybean Oil, Sodium Caseinate, Corn Syrup Solids, Mono And Diglycerides, Sodium Citrate, Dipotassium Phosphate, Sodium Silicoaluminate, Carrageenan, Modified Food Starch, Butter Powder, Nonfat Dry Milk, Buttermilk, Beta-carotene, Citric Acid, Tocopherol,corn Starch, Whey), Cream Cheese (Guar Gum, Carob Bean Gum, Xanthan Gum), Butter, Contains 2% Or Less Bread Crumb (Wheat Flour, Yeast), Shrimp, Hydrolized Corn Protein, Natural Flavor, Clarified Butter Oil, Potato Flour, Disodium Inosinate, Disodium Guanylate, Sugar, Soy Lecithin, Seasonings (Including Paprika)

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