Saltie Public Food Database

Green Banana Chips, Sea Salt

๐ŸŒ
Brand Ocho Rios
UPC Code 737605987213
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 oz (28g)
oz
Calories 145
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Green Banana Chips, Sea Salt are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Green Banana Chips, Sea Salt is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Banana Chips, Sea Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Bananas, Sunflower And/or Palm Oil, Sea Salt, Onion, Spices

Also by Ocho Rios

Other Foods